High school already, now what?
Yesterday we took our eldest son for a high school interview, high school! I can barely type the words without it sounding utterly ridiculous, I… Read More »High school already, now what?
Yesterday we took our eldest son for a high school interview, high school! I can barely type the words without it sounding utterly ridiculous, I… Read More »High school already, now what?
Have you ever woken up saying, today is going to be different from yesterday. Today I’m not going to lose my temper and yell. Today… Read More »Why we yell (even when we don’t want to)
What do you do when a cold knocks you down but you still need to parent, run a house and go to work? Do you… Read More »Soldier on?
I speak to a lot of parents and they often ask me the same questions, when it comes to working with me, so I wanted… Read More »Why Choose mindful parenting?
It takes bravery and belief to sign up for something new. These parents knew they wanted to make changes in their family life and then… Read More »Could you be one of these parents?
You can drive the devil out of your garden but you will find him again in the garden of your son – Johann Heinrich Pestalozzi… Read More »Why taking a deep breath isn’t working and what you can do instead
Holding space for others is so important right now, as a lot of people are feeling worry, stress and uncertainty. Unfortunately, most people either don’t… Read More »what circle can do for you
I did a live video a while ago, where I talked about what’s distracting you from living your life. I talked about how there will… Read More »how to create the change you want
As the sun sets and the moon rises on another day. I’m taking the time to reflect on what a good day it’s been. In… Read More »What my self care looks like
Do you remember how you felt at the start of the first lock down? Maybe you were worried, anxious and stressed on one hand and… Read More »getting clear on your intentions