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It takes bravery and belief to sign up for something new. These parents knew they wanted to make changes in their family life and then… Read More »Could you be one of these parents?

You can drive the devil out of your garden but you will find him again in the garden of your son – Johann Heinrich Pestalozzi… Read More »Why taking a deep breath isn’t working and what you can do instead

Holding space for others is so important right now, as a lot of people are feeling worry, stress and uncertainty.  Unfortunately, most people either don’t… Read More »what circle can do for you

I did a live video a while ago, where I talked about what’s distracting you from living your life.   I talked about how there will… Read More »how to create the change you want

As the sun sets and the moon rises on another day. I’m taking the time to reflect on what a good day it’s been. In… Read More »What my self care looks like

Do you remember how you felt at the start of the first lock down? Maybe you were worried, anxious and stressed on one hand and… Read More »getting clear on your intentions

The first week of school holidays are almost done and it’s been, dare I say it, pretty easy. This past week I’ve been able to… Read More »school holidays made easy

The sun is shining in Melbourne today and what a difference it makes! Have you been able to get outside and enjoy some sunshine? If… Read More »Making change when things feel hard